Who is Patrick Holford?

He is a popular nutrition expert. He is British and is most popular for his various nutrition books, with The Ideal Nutrition Book of scriptures being his most notable book.

He is also notable for creating the Insitute of Ideal Nutrition, from which he resigned in 1998.

Is he a nutrition expert?

Patrick Holford originally obtained a degree in experimental brain science. He was particularly intrigued by the improvement of mental health issues. He became aware of Dr Pfeiffer and Dr Hoffer, both of whom claimed to effectively treat various mental health issues utilizing nutritional therapy.

This sparked an interest in nutritional therapy inside him, and a couple of years after his graduation, he established the Foundation of Ideal Nutrition. Here, he researched nutritional approaches to assisting discouragement, schizophrenia, ADHD and eating disorders.

The Organization of Ideal Nutrition developed and began offering training occasions and even qualifications for others to concentrate on there and qualify as nutritional therapists. The Particle is presently one of the most all around regarded enrollment organizations for nutritional therapists and produces regular magazines for practitioners and general society.

Nourishment For The Brain Foundation

Patrick Holford has maintained areas of strength for him in mental health issues and the combination of these issues with nutritional therapy.

He is the CEO of the Nourishment For The Brain Foundation, which advances the utilization of nutritional therapy to help mental health.

British Association for Nutritional Therapy (BANT)

He is an Individual of the British Association for Nutritional Therapy (BANT). This organization is an enrollment and regulatory body for nutritional therapists.

Criticism

Like any practitioner at the edge of growing new and frequently controversial ideas, he has share of pundits.

His way of thinking can be reduced to the idea that, through ideal nutrition, we are more able to deal with the issues and challenges our body may face.

While this may be a way of thinking that is censured by certain individuals, it is neither an unusual nor novel idea. Without a doubt, in the event that we glance through a history book from any world civilization, we will rapidly find an old conviction that a particular spice or plant was beneficial for health.

Books by Patrick Holford

He is the author or co-author of more than 30 books, including the extremely popular titles beneath:

The Ideal Nutrition Book of scriptures
Ideal Nutrition for the Psyche
Ideal Nutrition for Your Youngster
100 percent Health
Say No To Diabetes
500 Health and Nutrition Questions Answered